Runner History

RUNNER SUMMARY
Name	BONGMUSA MTHEMBU
Gender	Male
Nationality	South Africa

	Ultra Marathon	Half Marathon	Long Trail	Short Trail
Medals	10	0	0	0
Permanent Race Number	5942
Best Time (PB)	03:08:39
Best Position (Overall)	1
Best Position (Gender)	1
Best Position (Category)	1

Event

Date

Race

Club

Start

10-18 km

28 km

42 km

50 km

Finish

Medal

Position
Overall

Position
Gender

Position
Category

Show

TOM

2007/04/07

Ultra

VERULAM

00:30:11

01:35:34

02:30:50

03:07:28

03:32:37

Silver

41

41

37

TOM

2011/04/23

Ultra

ME INT

00:00:43

01:34:40

02:24:06

02:53:45

03:14:54

Silver

14

14

14

TOM

2012/04/07

Ultra

MPSKZN

00:00:50

01:32:34

02:20:33

02:49:09

03:10:16

Gold

5

5

4

TOM

2013/03/30

Ultra

NRCKZN

00:01:00

01:35:37

02:30:58

03:07:10

03:31:21

Silver

47

47

41

TOM

2014/04/19

Ultra

NRCKZN

00:01:01

01:35:28

02:27:10

03:00:44

03:23:18

Silver

18

18

15

TOM

2016/03/26

Ultra

AFAC

00:01:07

01:37:51

02:28:22

02:59:31

03:21:49

Silver

13

13

11

TOM

2017/04/15

Ultra

AFAC

00:01:03

01:34:30

02:22:32

02:52:33

03:14:37

Gold

8

8

8

TOM

2018/03/31

Ultra

AFAC

00:01:04

01:34:26

02:21:17

02:50:21

03:12:09

Gold

5

5

5

TOM

2019/04/20

Ultra

AFAC

00:00:02

00:45:52

01:33:21

02:21:02

02:49:15

03:08:39

Gold

1

1

1

TOM

2020/04/11

Ultra

AFAC

TOM

2022/04/17

Ultra

AFAC

00:48:02

01:35:03

02:22:39

02:51:39

03:12:06

Gold

4

4

4

TOM

2024/04/13

Ultra

AFAC